Jesse Grace
Yoga, Reiki, Sound Healing & Wellness
Virtual Sessions Available
Jesse Grace offers spiritual mentorship in customized sessions through a variety of modalities including yoga, Reiki, sound healing, and meditation guidance. Her presence and expertise provide a non-judgmental space to explore a variety of wellness goals. Her work honors the body's innate ability to heal, helping clients discover spiritual practices that lead to a deeper, more aligned way of being through a holistic, integrative approach to how we nourish ourselves.
Jesse’s mentorship is centered on the exploration of the self to create a meaningful life in ways that don't necessarily fit within the boxes or frameworks society has imposed upon us. Her approach to wellness is grounded, integrative, and deeply human. In addition to spiritual mentorship, she offers holistic lifestyle and nutrition support as complementary practices, helping clients regulate the nervous system and reconnect with the body, mind, and spirit in ways that are customized to the individual.
Jesse offers tools, presence, and practices through sessions designed to support therapeutic work by encouraging embodiment, emotional regulation, and the creation of a sense of home within oneself. She shares the practices that have supported her own healing, helping clients return to a more aligned way of being. Jesse's core values are authenticity and embodiment. She believes spiritual practice and everyday life are not separate, but deeply intertwined. It is not about arriving or being perfect, but about returning to the practice each day and walking the path alongside her clients.
Originally from South Africa, Jesse has traveled the world to learn from a variety of traditions on her own personal growth journey. She has trained in India, Thailand, Bali, Portugal, and Colorado, weaving together the wisdom of the lineages she has studied into a mentorship style that is uniquely her own. Alongside her spiritual training, her work as a journalism professor at Colorado State University has helped her develop the skills to teach clients how to embody their values in loving, practical, and sustainable ways.
In true explorer fashion, Jesse is currently living in an off-grid intentional permaculture community on the Big Island of Hawaiʻi (don't worry—there's Wi-Fi). She currently offers flexible availability for sessions via Google Meet to support clients wherever they are on their journey.
Offerings:
Spiritual Mentorship: ($150 for a 50 minute session, online only): includes spiritual guidance, personalized meditation and yoga teaching, reiki, holistic nutritional support.